The Y chromosome is one of two sex chromosomes in therian mammals, including humans, and many other animals.The other is the X chromosome.Y is normally the sex-determining chromosome in many species, since it is the presence or absence of Y that determines the male or female sex of offspring produced in sexual reproduction. Focus T25 Workout Schedule and Calendar Below I have four different Focus T25 Workout schedules for you to download for free. If you just got the Focus T25 base package, download the ALPHA and BETA schedules below. If you have yet to get Focus T25, I would strongly encourage the Challenge Pack. Shaun T is an American motivational speaker, fitness trainer, fitness motivator, businessman, television personality and choreographer. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs.
Product Description
21 Day Fix Dinner Ideas With Cooking Instructions. Salmon Asparagus Wrapped in Tinfoil. Place 10 spears of asparagus on a piece of tinfoil. Place 1-2 portions of salmon on the asparagus, top with a couple slices of lemon, 1tsp olive oil, and pepper to taste.
Shaun T’s Focus T25 Workout – Introductory Video:
Details of full Videos / Workouts:
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test. >> [Click to watch / download]
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
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* Focus T25 Workout Calendars[Click to view / download]
* Quick Start Guide [Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: The Pyramid>> [Click to watch / download]
Focus T25 Free
Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
Focus T25 Free Download Zip
